One of the subjects of today world is fitness and a strengthening body by bodybuilding machinery. Machines with different technologies which are divided into categories of free weight and none free weight. Maybe this question raised for you while you are experiencing by bodybuilding machinery that what is the difference between bodybuilding and free weight machinery? And what is the advantage of using free weight machinery? We will answer your question:
When you use free weight machinery for exercise you should be careful about keeping balance so you should use more muscles for keeping balance and as a result you put more muscles under pressure but when you use other machines the power that the machine on you is toward a particular direction and you don’t need to use other muscles to keep balance.
Some machines have good motorway and resistance and could be useful for bodybuilders. On the other way resistance and motorway of free weight machines can match your body specifications.
We can mention free weight machines advantages as following:
– By using free weight machines you can work on different muscles at the same time.
– Since you use more fixed muscles in these exercises you can work on balance and coordination.
– While working with free weight machines you use thinking power more. For doing exercises you use proprioceptor that is brain power for detecting body position and keeping balance. This issue is really important for professional athletes by using free weight you can strengthen both body and brain.
In some cases bodybuilding machines are better than free weight machines:
– Bodybuilding machines are very helpful for beginners because they can choose suitable weight easily and continue machine routine. Since beginners are not familiar with working by machines correctly, these machines prevent injury.
-If you want to come back to your exercises after injury these machines are more effective than free weight, they can work with injured muscles separately and make movement direction under your control from beginning to the end.
-Pars Varzesh company expert in designing and producing free weight machines entered in this field completely scientific and expertise.
-All machines have real product guarantee and after sales services.
-World standards, safety and product quality observance together with guarantee and real support lead you to an ideal purchase of free weight machines.
Series of free weight machines of Pars Varzesh Company with the trade name of Inpars:
Abdominal exercise, free weight leg, Hack squat, leg press, Tibar, Smith machine, chest press, incline chest press, shoulder press, Rear Kick, Row, Low Row and etc.
